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Spencer Florey

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Spencer Florey

I have been a qualified Personal Trainer for over 12 years and have worked with a wide range of clientele gaining a wide range of knowledge along the way.

My main areas of expertise are weight loss, body fat reduction, toning and strength training.

I offer 1-2-1 Personal Training along with small group training, on top of this clients will receive nutritional guidance, support and will gain knowledge regarding exercise and its benefits.

I am looking to work with individuals who are self-motivated, dedicated, committed and willing to push yourself.

Personal Training Hours:

Monday - 10:00-11:00

Tuesday 10:00-15:00 and 17:00-22:00

Wednesday -06:00-15:00 and 17:00-22:00

Thursday - 10:00-11:00 and 17:00-22:00

Friday - 06:00-15:00

Saturday - 06:00-11:00

Instagram: @floreyfitness

Facebook: floreyfitness

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 in Personal Training
  • Level 2 Fitness Instructor
  • BTEC National Diploma in Sport and Exercise Science