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Hi, I'm Sean.
I'm a Level 2 Fitness Instructor and a Level 3 Personal Trainer.
I am really keen to help people achieve their goals through my 1-2- sessions and tailor-made exercise programmes.
"Do something today that your future self will thank you for."
"Anything is possible if you put your mind to it."
Either see you in one of the classes of come say hi on the gym floor!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Level 2 Fitness Instructor
- Level 3 Personal Trainer