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Meg  Patel

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Meg Patel

“When I chose to have PT sessions with Meg, my life changed. I have achieved things I didn’t think I would have achieved.” - Lily

“His sessions are fantastic, varied, and most importantly fun!” - Jack

“It’s a dream being able to walk into the gym and know everything I’m doing will get me closer to where I want to be - all because Meg plans in advance.” - Eve

“Meg is the perfect balance of professionalism and fun, and has a genuine interest in my fitness and well-being. I look and feel the best I have for a decade!” - Andreea

“Meg has completely changed my outlook on exercise. He has pushed me to lengths and abilities that I wouldn’t have seen if I was in the gym on my own.” – Holly

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I’m incredibly proud of the results my team get, the experience they have whilst working with me and the success stories they have.

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I offer several separate programmes. They are suitable for any ability and are individually tailored.

Do any of the following sound familiar?

==> "I want body fat loss & the ability to sustain my results long-term." Then my perfectly paced ‘Lean Up’ programme will be perfect for you;

==> "I want to pack on lean muscle & focus on my aesthetic & physique." If this is you, my ‘Muscle Up’ programme, incorporating targeted exercise & precise macros will be ideal;

==> "I'd love to boost my overall health & have fun whilst exercising." My accessible ‘Fit & Healthy’ programme will have you moving, eating & enjoying exercise in no time;

==> "I'm very new to fitness & would benefit from expert guidance." Boost confidence, knowledge & skills at a considered pace with my popular ‘Newbie’ programme;

==> "I compete in a sport & need to enhance my performance & results." My signature ‘Perform 360’ S&C programme will improve your power, speed, agility & strength;

==> "I need tactical fitness to fulfill my job role / ace selection tests." If you’re current military/emergency services personnel, my ‘Tactical Fitness’ programme will equip you superbly;

==> "I have movement limitations & want to improve my fitness." My ‘Safe & Simple’ programme is perfect if you don’t have an athletic background, or struggle with movement.

If any of these sound familiar and you’d like a clear pathway towards your goal - then I am the trainer for you.

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I offer a two month ‘taster’ for every plan - at HALF PRICE, with full inclusions, to any member of PureGym (or anyone who is thinking of joining).

It’s an incredible offer.

The perfect opportunity to get on track, fire up your motivation & try out training with me - with no obligation to continue if you didn’t want to.

Take the first step - check out www.fitsquadcoaching.com/puregym for full info and make your enquiry today.

I also have lots of reviews on Facebook, if you wanted to see how others have found training with me: https://www.facebook.com/pg/FitSquadCoaching/reviews

I look forward to welcoming you onto my amazing team!

- Meg

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 2 REPS & CIMSPA Fitness Instructor
  • Level 3 REPS & CIMSPA Personal Trainer
  • Precision Nutrition Pro Coach
  • LDNM Academy Nutrition Coach
  • OTA Certified Online Coach
  • Padwork For PT (Boxing/Combat/Strike Work)