By using this site, you agree with our use of cookies. Find out more.

Skip to main content
Lianna Swan

Contact

Log in to view contact details

Lianna Swan

During my time as an elite international swimmer I was reluctant to lift heavy weights because I did not want to be ‘bulky’. By incorporating a mix of weight training and HIIT training to help build muscle tone, lose body fat and gain strength I now have greater body confidence and would love to help you feel the same.

With a bachelor’s degree in Sport Science as well as 10 years' of experience as an international athlete, I can help you in making positive lifestyle and training changes in a relaxed, fun, and enjoyable environment!

I am very familiar with dedication and am a firm believer that nothing great comes from comfort zones. I will help you see the gym as an exciting place to smash your goals and to be able to feel a great sense of achievement along the way. You should be able to look and feel your best every day, and I am here to help you get that peach to the beach, without having to run for hours on a treadmill or by doing hundreds of squats. Whether you have very little experience in weight training or are just unsure of how to use the machines, I will be here to give you a helping hand.

Body confidence and positive mental health are both things I believe so strongly in and would love to help you on your journey to living your best life.

If you’re ready to get your booty in shape contact me for a consultation, or just come and say hey in the gym!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Weight loss

Qualifications

  • Certified Level 3 Personal Trainer
  • Certified Level 2 Fitness Instructor
  • ASA Level 2 Swimming Coach
  • BSc Sports Science and Management