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‘Everything you do in the gym should enhance your life outside of the gym.’
With over 12 years' of experience working as a Personal Trainer in both commercial gyms, country clubs and private facilities I have developed the skills and knowledge to help people like you move better, eat better and live better.
I use sustainable methods to get my clients the results they desire, no quick fixes, no crash dieting. and certainly no banned foods. If you feel like you are constantly grafting away, making sacrifices but are getting nowhere something has to give.
I aim to make exercise something people enjoy doing, not something that they feel is a punishment or a chore.
If you want to make a positive change to your lifestyle, if you want to move better, improve your eating habits and get the body you have always wanted, give me a call or drop me an email.
I look forward to hearing from you.
- Body fat reduction
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Fitness Instructor