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Kuba Januszkiewicz

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Kuba Januszkiewicz

I have first-hand experience of how being obese can have an impact on one’s quality of life. After hitting a weight of 24 stone at the age of 22, I have spent the last three years making healthy living and exercise a priority until it became a lifestyle, I can help you do the same. I know how daunting it can be to step into a gym for the first time and I personally benefited from having PT alongside me to provide guidance and confidence to help me through the first stage of my transformation.

It took a lot for me to get up and begin what I didn’t know was going to be a complete transformation, not just of my body but of me as a person. By implementing weight lifting, fitness and balanced nutrition I changed my life for the better. I pride myself on developing myself as a person and a fitness professional by expanding my knowledge of fitness and nutrition via scientific research. Having suffered from many injuries I was my own guinea pig to learn the correct and safe way to exercise.

This is my lifestyle and I love what I do. I want to help you to improve yourself. I can form a balanced training and nutrition plan around you, your life and your commitments to help you achieve any goal we set together. You can count on me being alongside you through your own journey.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer