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Hi I'm Damien.
I’ve always been sporty; I used to be a keen sprinter with a real passion for basketball.
If I didn't tell my own story, you may be fooled into thinking that I'm genetically blessed.
What got me here was a struggle back in 2009 when my weight ballooned to nearly 20st. I struggled with my weight in my early twenties due to a poor diet, lack of motivation and some personal issues.
Enough was enough and I decided to get my act together and joined the first ever PureGym in Leeds, which is where I succeeded in reducing my weight to 11st 6lbs. I looked unrecognisable to people following this, as a result of an epic transformation.
Throughout the years I've educated myself and developed a formidable, motivational mindset. I've used my own body as a test bed for theories and I know what it takes to succeed. I've a real interest in muscular development, how food interacts with the body and eating/training smart.
My aim is to use my body as a test bed for you on the bodybuilding stage and compete.
I will use my personal experiences, good or bad, and cascade them down to you so that you don't have to do the thinking. After all, I have been where many of you are now and I am well equipped to be able to give you the necessary support and guidance.
We will work together to conquer any demons, approach and overcome draw backs as a team and face plateaus head-on. After all, "Victory loves preparation".
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- QCF Level 2 diploma in Gym instructing
- Level 3 QCF diploma in Personal Training
- Bootcamp coach
- Circuit training coach