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Che O'Connor

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Che O'Connor

Hi, I'm Che, a Personal Trainer here at PureGym Maypole and I'm here to help you reach your fitness goals.

I'm ready to work with you to realise your full potential. I can put together a plan that is challenging, yet achievable, and one that gets you motivated and excited to train, all at the same time.

Sport and fitness have always been a huge passion of mine, ever since I can remember! Coming from a professional sports background, I understand the sheer hard work and dedication it takes to keep in shape, stay disciplined, and ultimately become the "best version of yourself".

I'd love to share my knowledge and experience with you, keep spirits high and make the gym a less daunting place. I can tailor a plan to suit you and your lifestyle – whether you're training for anything in particular; Sports specific, wish to totally transform your body or just generally want to stay fit.

Feel free to have a chat with me at any time. We can talk about your targets, how I can help you reach them, and get rid of any worries you may have. There's no time like the present, let's get started on your fitness journey.

Focus + Determination = Results

"The first step is the hardest, your only limit is you, no more excuses."

Instagram: co_fitness_88

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Emergency First Aid at Work