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Carla  Crossan

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Carla Crossan

I've always been an active person, swimming competitively at school and turning my excess energy and passion for fitness to the gym when I was at university.

My aim is to pass my passion for a healthy and happy lifestyle onto you to inspire and motivate you not to give up on achieving a better version of yourself. By listening to and understanding your goals I will tailor a specific plan to suit you.

These goals will then be achieved together, implementing training sessions, nutritional guidelines and motivation all specific to you.

Whether your goals are body fat reduction, muscle tone and development, body confidence or just improving your overall fitness levels, I'll be there every step of the way to guide and motivate you to becoming a healthier, happier and better version of yourself.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 2 and 3 Personal Trainer qualifications
  • Body Fat Reduction
  • Muscle Tone and Development
  • Nutritional Guidance
  • Persistent Motivation
  • Weight Loss