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Ash Cator


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Ash Cator

First steps in a lifestyle change or life-long gym goer. Weight loss or muscle growth. I want to help you achieve whatever your goal may be.

My name is Ash and I want to share my passion for health, fitness and wellbeing with you. I was introduced to sport when I started playing Rugby League at the age of six. I have first-hand experience of the challenges, and rewards, associated with health and fitness. I aim to help others feel the same sense of accomplishment that I feel each time I achieve a new goal.

My aim is to help members of all needs by developing a bespoke training and lifestyle plan that accommodates your work-life-gym balance. I work with you to understand your goals and we set targets together that are challenging, yet achievable. Our journey will include a range of unique exercises to ensure that no two sessions are the same.

I offer 24/7 support to all my clients as I understand that a health and fitness journey doesn’t end when you exit the gym doors. I look forward to meeting everyone and I’m always happy to chat to anyone about their goals and offer my support and advice.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Weight loss


  • Level 3 Personal Training 
  • Level 2 Gym Instructor