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Firstly, thank you for taking the time to read my Profile. I'll try not to bore you too much!
Over the last 10 years I have had the pleasure of sharing some fantastic journeys with clients. One client, worried about her knees, has gone onto deadlift 127.5KG! Another client has improved on an already fantastic marathon time, recently completing the London marathon in 3 hrs 19 mins!
I'd love the opportunity to share in your next fitness journey.
Feel free to contact me anytime to see if I can help.
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Kinesio Taping Association
- Kinesio Taping Fundamentals & Advanced (KT1 & KT2)
- Instrument Assisted Soft Tissue Massage
- Diploma in Functional Therapy
- Faster Global Education
- Kettlebell Instructor
- Advanced Resistance Training
- Assessing Muscular Fitness
- Degree in Sport and Exercise Science
- Emergency First Aid at Work